thestevenrojas:

“Run for 20 minutes and you’ll feel better. Run another 20 and you might tire. Add on 3 hours and you’ll hurt, but keep going and you’ll see—and hear and smell and taste—the world with a vividness that will make your former life pale.”

— Scott Jurek

(via spikes-and-singlets)

when it's 3am in New York: well it's only midnight in California so I can stay up for a few more hours


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